The Alkaline Plate: Simple Food, Lighter Digestion

Alkaline Eating Made Simple teaches you how to use the acidic vs alkaline food chart in a realistic way—so you can build meals that feel lighter, support digestion, and reduce processed “acid load” without extreme restriction.

Enroll for free

Meal Templates

Plug-and-play templates designed to help reduce “acid load” by increasing alkalising foods like greens, colourful vegetables, and plant fibre—supporting digestion, inflammation, and steady energy.

Course curriculum

ALKALINE EATING MADE SIMPLE
MODULE 1: THE CHART MADE SIMPLE
MODULE 2: HOW TO BALANCE YOUR PLATE
MODULE 3: REAL LIFE USE
MODULE 4: 7-DAY pH RESET CHALLENGE
YOUR NEXT STEP

About this course

Free
9 lessons

Helping you prioritise alkalising foods.

Enroll today

ALKALINE EATING MADE SIMPLE

MODULE 1: THE CHART MADE SIMPLE

MODULE 2: HOW TO BALANCE YOUR PLATE

MODULE 3: REAL LIFE USE

MODULE 4: 7-DAY pH RESET CHALLENGE

YOUR NEXT STEP

About this course