What’s included :

  • Pantry Audit Sheet (Keep / Limit / Replace)

  • Pantry Inventory + Shopping List Template

  • 20-Second Label Scan Guide

  • Additive & Sweetener Cheat Sheet (simple, non-alarmist)

  • Top 50 Gut-Friendly Swaps List

Course curriculum

  1. GUT FRIENDLY PANTRY MAKEOVER TOOLKIT

  2. DAY 1: PANTRY AUDIT

  3. DAY 2: HOW TO READ A LABEL

  4. DAY 3:GUT FRIENDLY STAPLES

About this course

  • $47.00
  • 8 lessons

Discover how you can improve your health starting today.